Sugar: The Legal Drug

Sugar: The Legal Drug

Sugar is in most everything we eat.  But how does it affect our bodies? What price do we pay for this indulgence? And how do the food industries promote this destructive substance to enhance their bottom line? The word “drug” in the dictionary is defined as ‘a...
It’s All Connected

It’s All Connected

Everything in the body is connected, working together in a synergistic harmony. The consequence of that synergistic harmony is the state of your health and condition of your physical form. Biologists call this harmony homeostasis. But what happens when this...
Do you balance with your fist or with an open hand?

Do you balance with your fist or with an open hand?

When you hear the word balance what comes to mind? Do you think of someone walking a straight line?  Maybe you see someone holding numerous packages in a manner that allows safe delivery all at once.  Then there is balance in your body as in maintaining homeostasis,...
The Other White Meat

The Other White Meat

Every since I can remember there have been commercials. As a matter of fact I don’t think I ever remember there being a time when there was not a commercial on TV. There are commercials for everything: new cars, restaurants, a cute little lizard selling insurance, a...