Nonviolent communication with your self and others is how you make peace with war. Are you a giraffe or a jackal? Maybe you are a combination of both. Before you answer read a bit further. We are all aware of the opposites. Those polarities such as dark and...
Being fit is more than how your body looks, its also about how you accept and flow with change. As we move from January to February the energy of change continues. New beginnings, how to get and stay “fit”, be fluid, in every area of our lives. In his January energy...
Find and keep your balance this year by knowing your intention and trusting your intuition. With the bright new energy of a fresh year, where is your focus and what are your intentions? The energy of 2015 was intense, but has propelled us to new levels of how our...
Fill your holidays with the gifts of illuminated self love, inner knowing and peace. What do you want this holiday season? What is the message you want to give your children this holiday? What do most families want for the holiday season? I believe that children and...
Create an “Appreciation” App for Children and Teens As the Thanksgiving season approaches, November is known as a time for children and adults to focus on being thankful and appreciative. Unfortunately, this may be the only time of the year many children, teens, and...
