Healthy Living
How Do You Receive A Compliment
You Look Great Today How do you respond to a compliment? Do you welcome kind comments that make the giver
Mindful Living
Speaking Your Truth
“Our lives begin to end the day we become silent about the things that matter.” Martin Luther King Jr
Mindful Living
Own Your Thoughts, Change Your Life
What You Focus On Expands Did you know that the more ‘dominant’ thoughts you have in any given day (whether
Quantum Conversations & Conscious Thought
Embracing Change
Change Holds The Answers You Seek Do you resist change or do you embrace new opportunities with faith? Perhaps the
Mindful Living
Learning to ‘Be’ In Times of Uncertainty
Vacuum Meditation: Go Within and Be I groaned as my alarm went off and I made my way into
Mindful Living
Appreciation of Divine Connections
There Is Purpose In Everything I hoped to beat traffic so I could be at my meeting on time. As
Mindful Living
What is God To You?
Finding Peace with A Lion In my upbringing as the granddaughter of an Episcopal minister, I often heard God
Uncategorized
Tuning In to Your Inner Voice
Connecting with the You Inside Are you ‘tuned in’ to your inner voice that helps you create desired outcomes?
Healthy Living
Free to Move About The Cabin
Freedom to Move Within Your Own Mind I’ve always been afraid of flying in airplanes. I don’t mean ‘just
Quantum Conversations & Conscious Thought
How You See The World Depends on What You’re Looking For!
What You Focus on Will Expand? How do you see the world? Are you a “wait and see” how
Healthy Living
See It To Be It…Bringing Your Greatest Visions To Life
Create Your Grandest Vision Now Do you believe that your thoughts create your reality? Are you living the greatest vision
Balance
Conquering The Battlefield of The Mind
Tune into you and change your DNA one thought at a time. Are you happy? In good health? Feel
Fitness
Move Your Feet and Your Dreams Will Follow
Creating a state of fitness in just 20 minutes a day by Libba Phillips Are you still waiting for
Balance
Finding Balance
How do you define and live balanced? What does ‘being in balance’ mean to you? Is it feeling like your
Balance
What Went Right This Year?
Did you experience a Detour this year or a clear path to new Possibility? Are you taping into the Divine
Healthy Living
The Power of Appreciation
What is the very first thought in your mind as you wake up each morning? Is it “Thank you God
Quantum Conversations & Conscious Thought
What If Life is Happening For You?
What if you could really change the way things are in your life? What would that look like to you?
Balance
Finding Your Life Purpose
What matters most to you? What gives you joy? What advocacy issues or humanitarian causes are you passionate about? What
Quantum Conversations & Conscious Thought
Children Born Today are Here to Teach Us
“I picked you Mommy”. My then three-year-old daughter Isabella looked directly into my eyes as she blurted out this statement
Healthy Living
Feng Shui Your Way To Better Health
What would you think if I told you that you could improve your life and support better health by simply
Quantum Conversations & Conscious Thought
Stepping into the Best Version of You
Where would you go if you could go anywhere in the world on a dream vacation? Who would you go
Quantum Conversations & Conscious Thought
Mindless to Mindfull
My morning alarm goes off, my eyes slowly open, and my mind starts racing like an auctioneer as I stumble
Quantum Conversations & Conscious Thought
Believing It’s Possible
The doctor walked into the room and the examination began. I prayed I would not faint as he reached for
Quantum Conversations & Conscious Thought
Life Changing Moments
I was relieved to get home and change out of my work clothes after a busy day when I got