Meditation’s Greatest Gift

Meditation’s Greatest Gift

 Find Awareness Choice and Freedom with Meditation   The Buddha was asked, “What have you gained from meditation?” He replied, “Nothing! However,let me tell you what I lost: anger, anxiety, depression, insecurity, fear of old age and death.” Meditation Opens the...
Healing Unfinished Business

Healing Unfinished Business

Letting Go of Grief to Receiving Peace I recently worked with a client named Pricilla on the loss of her sister that died of cancer. When I met Pricilla she was interested in meeting someone and having a relationship. Her romantic relationships seemed to be short...
Forest Bathing

Forest Bathing

Shinrin-Yoku: How the Japanese Heal With Nature “Forest bathing” is one of the new buzzwords in the health and wellness industry. The trend originated in Japan. It comes on the heels of “Earthing,” which has a lot to do with lying on the ground, walking around...
It All Started on Dyckman Street part Part 3

It All Started on Dyckman Street part Part 3

Conclusion of It All Started on Dyckman Street   Suspicious Bob I told a friend, Bob, about these walks and his first remark was, “How did you find this walk?” When a brochure arrived at my home describing a teacher giving a walk in the park I realized he’s a...