You are the expert on you. Stop, listen and speak your truth with Beautiful Communication tools from Susan Miner.
Buddha said, “True love is born from understanding” Cultivating love for ourselves requires understanding and appreciation of what makes us
Let’s discuss the question, ’What if’ shall we? Is the question, ‘What if’ a waste of time? Is it motivating?
If you are like me, you may think, “I know my purpose, I feel empowered when I’m following it, BUT
The incessant NEED to be connected to an intimate partner is exhausting. It’s exhausting to both partners and anyone privy
Ever notice that healthful eating requires you to pay attention? There are certain absolute no, no’s for me in my
I received two desperate messages this week. Two separate people asking for me to fix their problems. (Yes, both requests
I grazed a car with my tire as I pulled up to my daughter’s school this morning. Let me set
“We can do it, we can do it. We can help our Cinderelly. We can make her dress so pretty.
Is it possible to cultivate fit thoughts, actions, and bodies? YES. I’m not saying it doesn’t take discipline and focus,
“Hello Anger. I love you.” What Anger Tells Us Anger is our friend. Yes, a friend we don’t want to
Before you go scratching off those goals on a piece of paper or tapping furiously on your keyboard, consider this:
The Most Powerful Sense to Find Your Inspiration… Your Gut Intuition. Intuition is defined as “a natural ability or power
“Celebrate good times, come on!” Let’s add up our triumphs, big and SMALL, of the past year. Don’t think you