Light At The End Of The Tunnel

Light At The End Of The Tunnel

 It’s a new year, and things are going to be different this year.  You are going to make a serious list of New Year’s resolutions, and this year, you are going to stick to them.  You are going to lose weight, get healthy, accomplish new career goals, travel, stay in...
The Rediscovery Diet

The Rediscovery Diet

I’m in the business of helping people shed pounds – pounds of paper, expired food and medicines, clothes that don’t fit anymore and miscellaneous items in their kitchens and garages that take up unnecessary space….also known as clutter.  When...
Oh The Places You’ll Go

Oh The Places You’ll Go

What does it mean to you to live life engaged? Are you living it 100% engaged or less than that? One of the many definitions of engagement is to begin and carry on.  This definition rings true for me in all aspects of my life, and it may for you as well.  At times, we...
Food For Thought

Food For Thought

Do you remember hearing the saying “an apple a day keeps the doctor away”?  The other day a doctor told me to eat two green apples a day, and it started me thinking about the whole holistic way of life that keeps coming into my current awareness.  Any integrative...