“The best thing one can do when it’s raining is to let it rain.” ~ Henry Wadsworth Longfellow I
Open Your Heart The diagnosis of Multiple Sclerosis was bestowed upon me three years ago. I felt horrified and
Finding What Is Right With You After mid-life we practice self-acceptance because that’s our job. We don’t practice self-acceptance
Aligning With Transformation There’s a lot of talk about how the world has gone crazy. I totally agree. Though
Paying It Forward In our world where everything is constantly changing and shifting, much of the change results in
Finding Your Inspiration Two weeks ago I spoke with my client, bedridden for almost two years, about her mood swings.
Paying It Forward With Coach Bob Slowik Conditioning is a major part of all sports. Vince Lombardi said: “Fatigue
Kindness Gratitude and You In the act of kindness – how kind are you being to you? It is said
Living Empowered by Releasing Resistance Living in surrender means releasing resistance. You practice resistance when try to control what isn’t
The Vibration of Empowerment Do you doubt it? Do old memories cling like cobwebs to the corners of your
Living Empowered with Continued Learning Surely, I am not the only person in the world who sometimes feel
Living Empowered by Stepping Outside of The Box We like our labels. Labels are a shortcut to understanding. A
Are Your Thoughts Creating More Stress Than Good? Do you create stress for yourself? We stress ourselves with
Embrace What You Have Learned By Being Grateful All that you have learned and all that has happened to you
A Spirituality of Your Own Isn’t it time that we move beyond religion and rules and belief into honest
You Have the Freedom to Choose Your Next Thought Last week I had just finished re-landscaping my backyard when,
Peace And Tolerance, Allowance And Acceptance My classmates from intermediate school are having a reunion this month in New York
Tuning into the Grateful Channel With all that is going on in the world and in our lives, it is
Tune into your quiet inner voice and trust your gut instinct. We all have it. That quiet little voice that
Gaining perspective by observing the basics Perspective is everything, isn’t it? I have heard it said that Ernest Holmes, would,
Time for Conscious Connection and Communication with Mercury Retrograde Just as things were starting to move forward astrologically with Saturn
Loving Your Stuff and Releasing Your Junk A woman brought a big box of Christmas ornaments down from the attic
Spiritual affirmations writing the GOOD over the BAD with Lauren McLaughlin Because we are both human beings and Spiritual
Design this holiday season with intention and watch the light take shape. “The world in which we live has been
Multiple psychological studies, conducted by many august seats of learning, have proven that simple, but extensive expressions of gratitude go a
The Art of Pivoting is very useful if you wish to transform your mood from a low energy field to
I guess what I need is a 100% sticker,” Geri said good naturedly. ” Otherwise , Im not sure how
Rather than focusing on the negative “news” that is delivered directly to us, by people we love, know or work
Once upon a time, a very creative little girl drew a picture of a woman with no arms. She showed
The professional “Spin Doctors” are out in full force as we head toward the November elections and they won’t slow