What is Success?

What is Success?

What is Possible? When you define a successful person, you think of money, power, or career based goals.  But how is true success outlined?  The material things and supremacy will fade over time.  You do not know if someone is really successful because you are not in...
Rebirth and Renewal

Rebirth and Renewal

  The tide of 2020 has receded. 2020 is completed and gone. We will remember 2020 as the most challenging year of the new millennium so far with the coronavirus outbreak, enforced and extended sheltering, global economic shrinking, and the restructuring of the...
Un-Addict Yourself to Fear

Un-Addict Yourself to Fear

Addicted to Fear? “Addicted to fear? Who, me?” That may be what you’re thinking. After all, who wants to believe that they are addicted to something like fear? Fear can be very sneaky, and although most people don’t realize it, they have this...
Self-Care

Self-Care

  Taking Time for You In a world with twenty-four hour news, and instant accessibility to information, it can be a struggle to find quiet time for ourselves. With the busyness of our lives, setting time aside for our own emotional health can appear to be selfish....
The Importance of Being Yourself

The Importance of Being Yourself

“Be yourself; everyone else is already taken.” Oscar Wilde As children we want to be like our parents to obtain their approval. When we reach adolescence, we seek to differentiate ourselves to become like our peers, seeking their approval. Later we decide to define...
Get Aligned!

Get Aligned!

  Living, Breathing and Being Aware   Spinal alignment is necessary for complete health.  A fully integrated, free flowing nervous system is vital for fully functioning organs and systems in the body.  Like an electrical panel, when the flow of power/energy...