How To Do Things

How To Do Things

Empowered Change   Ten years ago I set about starting a completely new life. Caretaking of my parents had finished and at 56 I was going to move somewhere new and find a new way to make a living.  To help sort this all out, I got myself a life coach, went to...

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Your Body is Talking. Are You Listening?

Your Body is Talking. Are You Listening?

    By having an understanding about the mind-body connection, you are better able to distinguish between physical and emotional feelings, and gain a sense of body wisdom. When you have a sense of body wisdom, you are better equipped to make peace with food...

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Slow Down and Reflect

Slow Down and Reflect

A Happier Life Through Purposeful Meditation   In everyday life, we struggle to keep order in what is generally a disordered world. The pressure that we put on ourselves, whether it’s the result of relationships we have, our occupation, or the stress that comes...

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From the Desk of Realtor Jeff Nitz

From the Desk of Realtor Jeff Nitz

Moving with Fido: House Hunting Tips for Pet Owners   First, choose the right type of home for your dog. Consider the breed, energy level, age, and size, among other factors. If you have a large dog, a house with a yard is more suitable than a smaller condominium...

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The Jacket

The Jacket

    How often do we put on the same old jacket every time we head outside? Is it because it’s comfortable and familiar to us? Maybe it reminds us of a time long ago and the memories are too strong to replace it, even though the jacket may be old, worn, and...

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Rebirth and Reinvention

Rebirth and Reinvention

Inner Peace After a year of grief and loss we are ready to begin again even as we are still coping with the remnants of the coronavirus pandemic. As with the cycle of life, after death comes rebirth, after winter spring arises. Now is the time to reinvent our lives to...

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The Season of the Liminal State

The Season of the Liminal State

  Spring is all over the place now.  We feel it in the air, see it in our flower beds and hear it in the birdsong, telling us to forget the long COVID winter.  It's a tonic, laced with a shot of hope offered by the vaccines.  The itch to feel normal and fully...

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April 2021-A New World Consciousness

April 2021-A New World Consciousness

  “Let it all go. Expect miracles.  Wait without anxiety. And know the Universe has your back.” ~Abraham Hicks Sounds so easy and yet it is so difficult to achieve. Or so it would seem. Yet I love the way it feels when I read the quote. Let it all go and expect...

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The View

The View

    I’m fortunate to live in the shadow of the continental divide, where the mountains rise six thousand feet above the valley floor, reaching a total elevation of over fourteen thousand feet above sea level. I can clearly see the summits of four of these...

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