Health, Wellness, Longevity and More
Today, women live a new and successful lifestyle. Women are CEOs, effective top executives, business entrepreneurs, writers, dancers, painters and artists just to name a few. Although the world has changed and is different, the true essence of a woman remains the same. Her world has shifted on the outside but within her, the loveliness and beauty in her heart remains the same. Becoming a real woman is being open and soft of heart; being love. She nourishes the world around her in many ways in partnership, relationships, career, motherhood, and her life and responsibility. A woman gives love and nurturing naturally when she is being real in her feminine essence.
A woman in her natural way of being beautiful offers her heart as she gives to others. She takes care of her loved ones just as the lioness takes care, protects and nurtures her cubs. Sometimes, in the process of nurturing others, she forgets about herself. As a young girl, I have firsthand knowledge of this experience, watching my mother grieve my father’s death and putting her four young children first. My mother passed away at a young age of cancer.
Behold the bond of love within you and create more love to share and give to family and friends.
Difficulties and challenges in life arise, feelings get hurt, disagreements happen, and the heart closes. When life doesn’t happen a certain way, we may want to close our hearts. These difficulties can impact personal and professional relationships, family, friends, cohorts and work.
When someone hurts us and we close our hearts, we hold onto the hurt. It may feel like the pain of an arrow stuck in our hearts. When we let our hearts stay open in the hurt, we let the pain move through the difficulties. We let it go. We are okay that it happened. And this is the time that a woman really needs self-love, nurture, expression and to take care of herself.
Balance in life is important. When we are overwhelmed with our life, it takes time to balance business with relaxing our bodies and resting our hearts and self-care.
Intimacy of being means really being with all of you. Being in your body, relaxing your body with deep belly breaths. Resting your heart, letting yourself be. Thoughts, feelings, ideas, physical sensations may arise, be okay. Let yourself be. Intimate time with yourself can be listening to music, talking a nature walk or a bath. Being you in the moment. You are being who you are in whatever form that moves you!
Embrace the loveliness and beauty of being a woman!
Beauty is from the inside out and the outside in! Nurture and love the natural beauty that is unique to you. The awareness of one’s natural beauty is the first step. With acknowledgement comes acceptance. A woman needs to accept herself exactly the way she is in body, mind, soul and spirit. A woman can accept, love and nurture herself through acknowledging her lovely attributes. Admire all the wonderful qualities you possess on the outside and inside of you.
Celebrate your inner and outer beauty and the expression of love on your face. Celebrate your body, your curves and lines. Enjoy your natural beautiful qualities and ways of being a woman. Each woman has her own natural beauty. Enjoy discovering the beauty in every woman you meet! Dance in your beauty, loveliness, grace and charm as you touch and inspire others to dance in their beauty!
List 5 Ways that you will enjoy being “Be-You-T-Full” and Nurture You!