Tune in for our interview with Emily Wenzel owner of Kapok Pilates and Wellness center located in Clearwater Florida. In our interview Emily shares her thoughts on how to take charge of your health and wellness. Emily Wenzel is a body and mind enrichment...
April 2015 Conscious Shift Magazine www.consciousshiftmagazine.com Conscious Shift Magazine April 2015 www.consciousshiftcommunity.com Welcome to Conscious Shift April 2015. Thank you for joining us as we venture down the rabbit hole of impossible...
This year, it is my intention to source out an energy field that alchemizes negative thoughts into love. Everywhere I go, others will feel the effects of this high vibrational field. They will walk away feeling different but will not be able to pinpoint where or how...
In his book, “The Four Agreements”, a Spiritual teaching based on ancient Toltec wisdom, author Don Miguel Ruiz describes the first agreement we are instructed to make with ourselves and with the Universe, if we are to be honorable and contributing citizens of the...
With so much focus on weight and dieting, food binge issues aren’t rare these days. Yet those who suffer from them feel great shame about their problem. It is frustrating and even defeating to continually vow to stop eating large amounts of food and just as...
