Healing Through Connection

Healing Through Connection

I’m turning my thoughts to grief, loss and how we manage in those terrible times of sadness. We all experience loss at one time or another – we might experience the death of a loved one, or a beloved pet. Even experiencing the loss of a job or the break in a close...
Walking in Grace with Grief

Walking in Grace with Grief

Walking in Grace with Grief: Meditations for Healing After Loss      About the book-Walking in Grace with Grief Meditations for Healing After Loss, combines Della’s story of loss with teachings of energy awareness, mindfulness, and conscious living. Filled...
August 2015 – How do You Connect?

August 2015 – How do You Connect?

Hello Conscious Readers, Welcome to the August 2015 edition of Conscious Shift Magazine as we venture down the rabbit hole of connection. In thinking about this months topic I find myself with more ideas than I can fit into 500 words. There are endless examples of...

Guided Meditation by Ruth Cherry, PhD

A Bridge to Change

A Bridge to Change

Breathe. Stretch. Relax. In the practice of yoga, heart, body and mind come together in a union with the divine. The deeper connection is not just with the inner self, the inner spirit. It’s with like-minded community. The moment I step into a yoga class, my heart...