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Body Language


Mindful About Fitness
August 14, 2017 0 Comments Conscious Shift

The 2 Minute Wonder Woman

Change your Posture Change your Life. “Our bodies change our minds, and our minds can change our behavior, and our

Nutrition- Conscious About Food
August 1, 2013 2 Comments Dana Canneto

Your Body is Talking. Are You Listening?

By having an understanding about the mind-body connection, you are better able to distinguish between physical and emotional feelings, and

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