The Rediscovery Diet

The Rediscovery Diet

I’m in the business of helping people shed pounds – pounds of paper, expired food and medicines, clothes that don’t fit anymore and miscellaneous items in their kitchens and garages that take up unnecessary space….also known as clutter.  When...
Oh The Places You’ll Go

Oh The Places You’ll Go

What does it mean to you to live life engaged? Are you living it 100% engaged or less than that? One of the many definitions of engagement is to begin and carry on.  This definition rings true for me in all aspects of my life, and it may for you as well.  At times, we...
In Search Of…

In Search Of…

We are on a journey to find ourselves.  There is usually a distinction between who we truly are; who we want to be deep down inside, versus how we really show up and appear to others in our everyday life.  Do you act differently when you are dating someone,...
Keep Your Eye On The Target!

Keep Your Eye On The Target!

I recently went to a goal-planning workshop.  The instructor asked us to come up with two goals of things we wanted to improve on in 2014.  I had been thinking about what I wanted my year to look like before the workshop and these two goals came easy.  One goal was to...