Drink Healthy

Drink Healthy

4 Healthy Drinks You can Make Yourself They are:     Kefir Like yogurt, kefir is a probiotic food, containing lactic acid bacteria (LAB).  It is famous for its longevity properties, as some of the oldest living people in the world, from Bulgaria and the...
Living and Leading Connected

Living and Leading Connected

What does it mean to be connected as a leader? (Hint: It’s not about the Wi-Fi)! According to the dictionary, to connect is to “bring together or into contact so that a real or notional link is established.” What may be surprising is how vitally...