Do You Know What You Want?

Do You Know What You Want?

Consciously Ask Yourself, “What Do I Want?” There is an energetic shift on the planet this month, in a good way. This shift in energy creates the perfect foundation for you to ask, “What do I want?” What do you want, in your personal life, work, or...
March 2017-Owning Your Thoughts

March 2017-Owning Your Thoughts

March 2017 The Power of Owning Your Thoughts    Welcome to The March 2017 Edition of Conscious Shift Magazine.  This month we venture down the rabbit hole of possibility with a conversation about Owning Your Thoughts. Owning or controlling your thoughts is a big...

Guided Meditation by Ruth Cherry, PhD

Choosing Thoughts

Choosing Thoughts

The Magic of Owning Your Thoughts When I buy an apple, I hold it, look at the entire surface, and decide if I want to eat it. When I check out a library book, I read a few sentences and measure my level of interest. When I want to feel good, I consider my thoughts....
Self- induced Stress

Self- induced Stress

  Are Your Thoughts Creating More Stress Than Good?   Do you create stress for yourself? We stress ourselves with our thinking, our examined habits, and our denial. Self-defeating thinking includes assumptions we have made about ourselves and the world which...