The Undefined
Being with What’s Next What is known is history. It is in the past. It has already been defined. A chair is a chair, and it’s highly unlikely it will become a turtle. The magic is in the unknown; the as-of-yet undefined. The field of...
“Himalayan Singing Bowls”
Awaken Into Wellness with sound. Tibetan Bowls, also known as “Himalayan singing bowls”, are typically handmade by hammering a combination of metals together—gold, silver, copper, iron, tin, lead, and/or mercury—to produce an elegantly smooth or...
Guided Meditation by Ruth Cherry, PhD
We Are What We Eat
As children are getting ready to go back to school, I am always saddened to see how much emphasis and money is spent on the fluff, while the most fundamental necessities are absolutely and completely ignored by almost everyone. For example, parents will spend a lot of...