We have learned a lot this past year about coping, loneliness, grief, and introspection. As the world changed around the pandemic and the political and economic upheavals that came with it, so did we. I consider the passage of this past year as a journey...
Being with What’s Next What is known is history. It is in the past. It has already been defined. A chair is a chair, and it’s highly unlikely it will become a turtle. The magic is in the unknown; the as-of-yet undefined. The field of...
Awaken Into Wellness with sound. Tibetan Bowls, also known as “Himalayan singing bowls”, are typically handmade by hammering a combination of metals together—gold, silver, copper, iron, tin, lead, and/or mercury—to produce an elegantly smooth or...
As children are getting ready to go back to school, I am always saddened to see how much emphasis and money is spent on the fluff, while the most fundamental necessities are absolutely and completely ignored by almost everyone. For example, parents will spend a lot of...
Nothing outside you can hurt you. Your entire experience is created inside you, either consciously or unconsciously. It is usually that which you create unconsciously that causes most of your problems. You say, “I would never have done that to myself.’ Consciously,...
