Purpose Lists: Motivation with Pen and Paper

Purpose Lists: Motivation with Pen and Paper

If you are like me, you may think, “I know my purpose, I feel empowered when I’m following it, BUT I can’t seem to stay the course.” Here’s where my mind is: So I write a book (pretty darn good one). Shoot a DVD and record a CD to accompany it. Get it published,...
Intimate Connection Dependence

Intimate Connection Dependence

The incessant NEED to be connected to an intimate partner is exhausting. It’s exhausting to both partners and anyone privy to the complaining, judging, and whining of either one or both partners. The ‘otherness’ stream is uttered every other sentence as...
Are You Listening?

Are You Listening?

Ever notice that healthful eating requires you to pay attention? There are certain absolute no, no’s for me in my culinary pursuits. No-no number one is gluten. Gluten-free articles and information have been everywhere the last couple of years. I KNEW I was allergic...
Clean Up Your Own Mess

Clean Up Your Own Mess

I received two desperate messages this week. Two separate people asking for me to fix their problems. (Yes, both requests included money.) Yes, I know I’m a counselor and yet, it wasn’t like: Hi Susan, I need help figuring out my life. They were like: This person did...