Drink Healthy

Drink Healthy

4 Healthy Drinks You can Make Yourself They are:     Kefir Like yogurt, kefir is a probiotic food, containing lactic acid bacteria (LAB).  It is famous for its longevity properties, as some of the oldest living people in the world, from Bulgaria and the...
KAVA-KAVA

KAVA-KAVA

  Herbs Eye View On KAVA-KAVA You probably remember the news going on about kava a while back. They were purporting The Dangers of Kava. The FDA had determined it causes liver damage. Of course, on the other hand, if you watch the commercials about the new...

Guided Meditation by Ruth Cherry, PhD

In Search of A Choice

In Search of A Choice

    Herbs Eye View with Nysie Watson   In Search Of… My name is Nysie Watson and I have been a practicing herbalist for 20 years now. I think of myself as an off the grid small batch herbalist. I came upon my herbal path rather late in life. At the age...
Venus Retrograde- What do You Value?

Venus Retrograde- What do You Value?

Co-creating With The Divine We all hear from spiritual teachers in today’s world that we can manifest what we think about if we just focus on it enough.  Personally, I have never totally bought into this idea.  The reason being that it takes my Higher Power out of the...