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Healthy Living Tips


Healthy Living
December 14, 2020 0 Comments Mary Watson

Healing Hugs

  Hugs Heal.  Yesterday, I hugged my brother, Billy; a strong, welcoming, healing hug that sent warmth throughout my entire

Monthly Topics
November 2020 Moving Forward Empowered
November 15, 2020 0 Comments Tracey R. Kern

November 2020- Moving Forward Empowered

  November 2020 Moving Forward Empowered seems like a bit of a fantasy considering what’s going on in the world. 

Monthly Topics
June 15, 2020 0 Comments Tracey R. Kern

June 2020-The Infinite in Everything

What is Infinite?   The Infinite is in everything. I mean everything from a single blade of grass to the

Teachings of H.O.P.E. with Johanna Kern
May 2020
May 13, 2020 0 Comments Johanna Kern

Life Is Always On Your Side: Your Inner Power

We Are Our Thoughts   Whether we believe it or not – what we think, we become. No other power

Conscious Living
December 15, 2019 0 Comments Conscious Shift

Being an Instrumen

  Knowing Who We Are     Sometimes we may perform an action or say something that’s out of the

Monthly Topics
September 15, 2019 0 Comments Tracey R. Kern

September 2019- Reaching Critical Mass

Its Always Darkest Before the Dawn   This month Conscious Shift is Shifting about Reaching Critical Mass Critical Mass and

Mindful Living
August 29, 2019 0 Comments Ruth Cherry

Living in Integrity

  Going Within to Find Happiness   Healing doesn’t involve putting a happy façade over an open wound. Healing involves

Mindful Living
April 30, 2019 0 Comments Jessica Juliano

Peace Begins On Your Forehead

   Bumper Sticker Zen   Do you long to make a positive impact on the world but just don’t know

Conscious Living
March 15, 2019 0 Comments Tara LaSalla

Plastic Bans, What’s all the Fuss?

  The Convenience of Un-Conscious Living It’s not unusual to see as many as 10 articles per day talking about

Quantum Conversations & Conscious Thought
March 1, 2019 0 Comments Arielle Giordano

Dancing With Your Dreams

  Finding the Joy In Life Looking back on 2018, what do you know and see? What was most significant

Conscious Living
November 28, 2018 0 Comments Lucinda Romeijn

Do You Have Eggs Today?

Living Abundantly   ‘No’, is the simple answer to a simple question. The location for my inquiry is my favorite

Conscious at Work
November 14, 2018 0 Comments Jill Haseltine

The proven way to connect with everyone you meet

To some, the idea of networking at a business function or mingling at a party with strangers is as frightening

The Conscious Book Corner
October 12, 2018 0 Comments Conscious Shift

Wheatgrass Juice The Easy Way: Secrets Of Easy, Tasty, & Inexpensive Wheatgrass Juice For Everyone

  Nutrition That Is Conscious Shifting     Considered by many to be a superfood on par with spirulina and

The Conscious Book Corner
August 29, 2018 0 Comments Conscious Shift

The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

    Alignment with Awareness     The creation of wealth has always been regarded as a process that requires

Conscious Living
July 14, 2018 0 Comments Linda Pecaut

Be Yourself: Everyone Else is Already Taken

Goal, Purpose, Activity   I’m married. I have a son in college. We have two dogs. I own a chiropractic

Mindful Living
June 30, 2018 0 Comments Ruth Cherry

Accepting More

Living Unlimited   We have had decades to ‘run our will’ and we have seen the results. It has been

Monthly Topics
June 15, 2018 0 Comments Tracey R. Kern

June 2018: Taking Personal Inventory

  The Benefit of Asking Better Questions As defined by Internet experts and human resource departments, personal inventory is described

Conscious Living
May 31, 2018 0 Comments Lucinda Romeijn

Allowing Life to Work on Our Behalf

Saying Yes When It Feels Right A funny thing happens to me when I spend time in the Western part

Mindful Living
April 12, 2018 0 Comments Ruth Cherry

Prosperity

  Living Abundantly   We’re all in favor of prosperity. We think it means accumulating possessions, buying anything we want,

Conscious Living
March 29, 2018 0 Comments Shanta Gabriel

Blessing the Receiving

  Take time to bless that which you have and ask for. To bless means to confer energy on whatever

Mindful Living
February 14, 2018 0 Comments Sarah Adams

Empathy, Values, Enlightenment

    Change The Way You Look At Things Most people alive today operate from a place of fear. In

Alternative Medicine
April 14, 2017 0 Comments Nysie Watson

Understanding Coltsfoot

The Magic In Coltsfoot Tea Tussilago Farfara. I was asked about the pros and cons of coltsfoot the other day.

Mindful Living
March 29, 2017 0 Comments Libba Phillips

Speaking Your Truth

  “Our lives begin to end the day we become silent about the things that matter.” Martin Luther King Jr

Healthy Living
June 14, 2016 0 Comments Margaret Martin

Environmental Influences On Water

Being Mindful of Our Resources   I would guess that if you are reading this you live in a home

Quantum Possibilities with Cheryl Mitchell
June 14, 2016 0 Comments Cheryl Mitchell

Is it QE or ESP? What’s the Connection?

Stirring The Quantum Soup   In quantum physics the term “quantum entanglement” refers to a physical phenomenon that occurs when

Alternative Medicine
May 13, 2016 0 Comments Sandy Schell

Emily’s Inner Physician

Connecting With Your Inner Physician   This is a story of one person’s experience and how she released an internal block

Wellness
May 13, 2016 0 Comments Kristen Large

Depression: The beginning of a spiritual path

 Stepping Into The Light Depression: Is the journey more than a disease?  Is it opening a door to a spiritual

Quantum Possibilities with Cheryl Mitchell
May 13, 2016 0 Comments Cheryl Mitchell

Small Adjustments Create Big Change 

Start With The Low Hanging Fruit   Perhaps you’ve heard this quote attributed to Mark Twain; “If you always do what you’ve always

Conscious Creation
May 13, 2016 0 Comments Lauren McLaughlin

For Women Only

The Secret is in The Oxytocin If you’re a guy who simply couldn’t resist the “For Women Only” title of

Healthy Living
May 13, 2016 0 Comments Margaret Martin

The Inevitable Glass: Half Full / Half Empty? – the Ultimate Question

Your Chatter Matters With Margaret Martin   Is your glass half full or half empty? Don’t you just hate that

Astrology
April 29, 2016 0 Comments Paula Sheldon

Retrograde Alert! Reviewing Our Past

Retrograde is In The Air… Astrology by Paula Sheldon As we enter May 2016, we are experiencing quite a bit

Wellness
April 29, 2016 0 Comments Jill Haseltine

Seeing The Good Stuff

Finding The Best When Faced With The Worst is a Deliberate Decision In early 2016, I discovered a small lump

Quantum Conversations & Conscious Thought
April 29, 2016 0 Comments Libba Phillips

How You See The World Depends on What You’re Looking For!

What You Focus on Will Expand?   How do you see the world? Are you a “wait and see” how

Monkey Mind
April 14, 2016 0 Comments Margaret Martin

Who We Are is the Result of Our Choices

Happiness is an Inside Job In re-reading one of Richard Bach’s books recently,  Jonathon Livingston Seagull, this phrase struck me

Healthy Living
April 14, 2016 0 Comments Joseph Drumheller

Does Your Vision Include Passion, Meaning, Mission and Purpose?

  When people think of vision in life, more often than not they get caught up in focusing on the

Healthy Living
April 14, 2016 0 Comments Libba Phillips

See It To Be It…Bringing Your Greatest Visions To Life

Create Your Grandest Vision Now Do you believe that your thoughts create your reality? Are you living the greatest vision

Quantum Conversations & Conscious Thought
April 14, 2016 0 Comments Magda Santos

King Aurthur of Monument Valley part 2

Part two of a three part series by Magda Santos When it was time to go, we climbed into a

Conscious Creation
April 14, 2016 0 Comments Shanta Gabriel

What is True for You

 Resonate with your truth and let the rest go.   We are drawing on the compassionate and timeless wisdom of The

Healthy Living
April 14, 2016 0 Comments Dennis Merrit Jones

You Can Run but You Can’t Hide from a Lesson with Your Name on It

You Can Run but You Can’t Hide from a Lesson with Your Name on It   “Wherever you go, there

Balance
March 30, 2016 0 Comments Lauren McLaughlin

Creative Meditation

  “Untold numbers of crafters before me have discovered that there is something about working with the hands that can

Conscious Creation
March 30, 2016 0 Comments Shanta Gabriel

The Divine Expression of you

One way to Harmony is to remember who you are in every moment,a Divine Expression,Spirit into Matter.  We are drawing

Quantum Possibilities with Cheryl Mitchell
March 30, 2016 0 Comments Cheryl Mitchell

What if?

Have you ever stopped to consider that most of the amazing technology achievements that we take for granted in our

Quantum Conversations & Conscious Thought
March 30, 2016 0 Comments Dennis Merrit Jones

The Complaint Department is Closed

“What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change

Astrology
March 30, 2016 0 Comments Paula Sheldon

Stop, Drop, and Roll back….

Time to chill! This month’s topic is about creating the grandest version of your greatest vision. My first impulse was

Balance
January 15, 2016 0 Comments Libba Phillips

Finding Balance

How do you define and live balanced? What does ‘being in balance’ mean to you? Is it feeling like your

Wellness
December 1, 2015 0 Comments Susan Miner

Hearing Higher Self: Stop, Listen, Speak

You are the expert on you. Stop, listen and speak your truth with Beautiful Communication tools from Susan Miner.  

Wellness
October 29, 2015 0 Comments Susan Miner

Follow Your Heart When it Sings

Buddha said, “True love is born from understanding” Cultivating love for ourselves requires understanding and appreciation of what makes us

Healthy Living
October 14, 2015 0 Comments Susan Miner

What if… Motivating or Waste of Time?

Let’s discuss the question, ’What if’ shall we? Is the question, ‘What if’ a waste of time? Is it motivating?

Healthy Living
October 11, 2015 0 Comments Conscious Shift

Beautiful Energy: Exercises to Reveal Your Inner Peace

Access Your Inner Beauty and Peace with Susan Miner   Reduce your anxiety in a few short minutes. How many

Healthy Living
October 1, 2015 0 Comments Kristen Large

The Sky is Just The Beginning

The sky’s the limit. Writing those words down, I realize there is a discrepancy.   If I were to process this

Alternative Medicine
October 1, 2015 0 Comments Isabelle Simon

What if I Could Beat Cancer, Naturally?

    “I’m sorry, but you have cancer.” These words from a doctor introduce fear into the heart of any

Healthy Living
September 1, 2015 0 Comments Susan Miner

Purpose Lists: Motivation with Pen and Paper

If you are like me, you may think, “I know my purpose, I feel empowered when I’m following it, BUT

Healthy Living
August 13, 2015 0 Comments Susan Miner

Intimate Connection Dependence

The incessant NEED to be connected to an intimate partner is exhausting. It’s exhausting to both partners and anyone privy

Alternative Medicine
August 13, 2015 0 Comments Isabelle Simon

We Are What We Eat

As children are getting ready to go back to school, I am always saddened to see how much emphasis and

Astrology
July 29, 2015 0 Comments Paula Sheldon

Our Connection to Pluto

Pluto has been in the news as the US spacecraft, New Horizons, is sending pictures of this mysterious, faraway planet back

Healthy Living
June 29, 2015 0 Comments Susan Miner

Are You Listening?

Ever notice that healthful eating requires you to pay attention? There are certain absolute no, no’s for me in my

Healthy Living
June 29, 2015 0 Comments Isabelle Simon

Food is Not The Enemy!

Recently, I was asked what was the biggest challenge I faced in my industry today? I replied: Misinformation and brainwashing.

Healthy Living
June 15, 2015 0 Comments Susan Miner

Clean Up Your Own Mess

I received two desperate messages this week. Two separate people asking for me to fix their problems. (Yes, both requests

Nutrition- Conscious About Food
May 28, 2015 0 Comments Isabelle Simon

Good Health is a Choice!

Good Health is a Choice Not a Chance. Lets say that again, Good Health is a Choice Not a Chance.

Conscious at Work
May 26, 2015 0 Comments Conscious Shift

Step Up Now: Powerful Principles for People Who Influence Others

Its time to Step Up with Susan Freeman Step Up Now: 21 Powerful Principles for People Who Influence Others  by

Healthy Living
May 14, 2015 0 Comments Susan Miner

The Importance of Being Mindful and How to Begin.

I grazed a car with my tire as I pulled up to my daughter’s school this morning. Let me set

Alternative Medicine
April 29, 2015 0 Comments Isabelle Simon

Mindful Eating for Better Health

Are you eating on the fly, in your car, at your computer, while answering e-mails, making phone calls or finishing

Conscious at Work
April 14, 2015 0 Comments Susan Freeman

Exploring What’s Possible?

How often do we bring an empowering mindset to the challenges before us?  It’s so easy to stay within our

Balance
April 14, 2015 0 Comments Susan Miner

Courage-The Stepping Stone of Possibilities

“We can do it, we can do it. We can help our Cinderelly. We can make her dress so pretty.

Healthy Living
April 1, 2015 0 Comments Susan Miner

Fit Thoughts = Fit Actions = Fit Bodies. It’s Possible

Is it possible to cultivate fit thoughts, actions, and bodies? YES. I’m not saying it doesn’t take discipline and focus,

Healthy Living
March 1, 2015 0 Comments Susan Miner

Ordering Pizza at McDonald’s

“Hello Anger. I love you.” What Anger Tells Us Anger is our friend. Yes, a friend we don’t want to

Healthy Living
January 28, 2015 0 Comments Susan Miner

Goals:Are You Purposeful or Panicked?

Before you go scratching off those goals on a piece of paper or tapping furiously on your keyboard, consider this:

Healthy Living
December 28, 2014 0 Comments Susan Miner

Find Your Inspiration

The Most Powerful Sense to Find Your Inspiration… Your Gut Intuition. Intuition is defined as “a natural ability or power

Healthy Living
December 28, 2014 0 Comments Isabelle Simon

Resolutions vs. Goals

My very best wishes to you for 2015. With the New Year comes resolutions, many of which usually sound like:

Healthy Living
November 26, 2014 0 Comments Susan Miner

Celebrate You: Build a Mental State that Expects Triumphs

“Celebrate good times, come on!” Let’s add up our triumphs, big and SMALL, of the past year. Don’t think you

Nutrition- Conscious About Food
October 30, 2014 0 Comments Isabelle Simon

One Drop at a Time

As we celebrate Thanksgiving this month, I encourage you to go the extra mile in expressing to those who work

Nutrition- Conscious About Food
July 28, 2014 0 Comments Isabelle Simon

Five Tips to Help You Achieve Your Health Goals

When people come and see me for help with their nutrition, they often tell me that diabetes, or high blood

Nutrition- Conscious About Food
June 26, 2014 0 Comments Isabelle Simon

Setting Yourself Up for Success

How do you define success? Is it working hard and attaining wealth? Or is it doing something good for someone

Alternative Medicine
May 31, 2014 0 Comments Isabelle Simon

One Degree of Change

  Good health is a choice, not a chance! The challenge is that there is no such thing as a

Healthy Living
May 31, 2014 0 Comments Susan Freeman

Leadership in The Mirror

I often write about leadership from the perspective of emerging women leaders from Rwanda.  Due to my deep involvement with

Balance
April 30, 2014 0 Comments Isabelle Simon

Baby & Me – The Many Benefits of Breast Feeding

In May, we celebrate Spring and the rebirth of Mother Nature, but also Mother’s Day. Mothers (and fathers!) know that

Quantum Conversations & Conscious Thought
March 29, 2014 0 Comments Shanta Gabriel

Loving All of Yourself

We are drawing on the compassionate and timeless wisdom of The Gabriel Messages to provide insight and inspiration that we

Alternative Medicine
March 29, 2014 0 Comments Isabelle Simon

Overfed and Undernourished

As a Board Certified Nutritionist & Holistic Health Practitioner, there is one thing I know for sure: Good health begins

Nutrition- Conscious About Food
March 1, 2014 0 Comments Isabelle Simon

Eat Right, Fuel Good!

In its most simplistic function, food is fuel for our bodies. What we eat affects the way we feel physically

Alternative Medicine
January 29, 2014 1 Comment Isabelle Simon

Why French women don’t get fat ?

  Last month, a friend of mine gave me the book titled French Women Don’t Get Fat by Mireille Guiliano.

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