Healing Hugs

Healing Hugs

  Hugs Heal.  Yesterday, I hugged my brother, Billy; a strong, welcoming, healing hug that sent warmth throughout my entire body.  I hugged my sister, Alice, a tiny woman with a strong grip that sent strength down my spine.  My husband, Larry, hugged me. It sent...
November 2020- Moving Forward Empowered

November 2020- Moving Forward Empowered

November 2020   Moving Forward Empowered seems like a bit of a fantasy considering what’s going on in the world.  There’s political change unlike anything we have experienced in this country. There’s violence, social unrest, and let’s not forget a global...

Finding Your Inner Guidance

Being an Instrumen

Being an Instrumen

  Knowing Who We Are     Sometimes we may perform an action or say something that’s out of the ordinary and afterwards wonder ”why did I say or do that”. A few years ago, I was facilitating a meditation/positive thinking/self-esteem class and was...