How To Do Things
Empowered Change Ten years ago I set about starting a completely new life. Caretaking of my parents had finished and at 56 I was going to move somewhere new and find a new way to make a living. To help sort this all out, I got myself a life coach, went to...
Slow Down and Reflect
A Happier Life Through Purposeful Meditation In everyday life, we struggle to keep order in what is generally a disordered world. The pressure that we put on ourselves, whether it’s the result of relationships we have, our occupation, or the stress that comes...
Finding Your Inner Guidance
The Jacket
How often do we put on the same old jacket every time we head outside? Is it because it’s comfortable and familiar to us? Maybe it reminds us of a time long ago and the memories are too strong to replace it, even though the jacket may be old, worn, and...