Balancing a Busy Life with Self-Care Do you want to be healthy and happy? Why work hard toward
Beingness of Being “ I only went out for a walk and finally concluded to stay out till sundown.
Environmental Shifting Say hello to Marine Biologist and Environmental Shifter Tara LaSalla. Tara is the founder of Green Me
Your Powers: Perceiving, Permitting and Prospering You are here to know that you have no limits. You are here to
Random Acts of Kindness It doesn’t take much research on social media to see people being kind to
Owen Sweet Designs… We would like to introduce you to The Jewlery Spa located at 344 Corey Ave in
What Is CranioSacral Therapy..? Have you tried seeing a doctor, or other health care professional, to resolve your health
World Peace Welcome to the May 2019 edition of Conscious Shift Magazine and The Road to World Peace. When
The Marie Kondo Effect: The Joy of Recycling I have to admit I don’t watch much television and I watch
Health, Wellness, Longevity and More Today, women live a new and successful lifestyle. Women are CEOs, effective top executives,
It Begins With Me Labels, labels, labels. Everyone is labeled: Black, White, Asian, Latina, Them, Us, Christian, Atheist,
Repairing Past Injury I remember the day when my niece called me sobbing on the phone telling me
Turning Off Our Inner “War” is the Path to World Peace The world we live in is full
You have control of your genetic destiny Changing Our Genetic Heritage: Creating a New Reality for Ourselves and Future Generations
Clearing Ancestral Lineage I recently had the pleasure of having lunch with Conscious Shifter Ariann Thomas. Ariann Thomas is
The “Impossible Project” Late last year I started working on what I would refer to as my
Bumper Sticker Zen Do you long to make a positive impact on the world but just don’t know
Your Inner Voice How many of us listen to our inner voice? How many of us think we are
How to Develop a Character When creating a fictional character you need to write in depth. Get as detailed about
You are Never Far from the Light Have you ever started to feel anxious and confused, and then noticed
Excerpt From the Book Conversations With Crows Happiness comes when we stop complaining about the troubles we have and
Discover the Truth Within Listening to Your Inner Voice: Discover The Truth Within You And Let It Guide Your Way
The Dance of Life Last year, I began taking dance lessons. My significant other is a competitive dancer and
Becoming Addicted to Feeling Good I treat you, as I treat myself. And I am willing to treat myself
Its All About Your Thoughts Everyone wants to be successful. We want successful relationships with our loved ones, career
_ Being the You That You Were Born to Be Do You Know Who You Are? Seems like a straightforward
The Convenience of Un-Conscious Living It’s not unusual to see as many as 10 articles per day talking about
Transforming Negative Mind Chatter One thing I have found that is a common denominator for everyone is that each
Your Are The Epicenter…The Light of Your Creative Splendor You are the center of the universe. Can you stand
Changing Habits So often we sacrifice our own needs for others. In our culture it’s deemed more honorable and worthy
Finding the Joy In Life Looking back on 2018, what do you know and see? What was most significant
Breaking the Family Curse Many people speak of family curses; families cursed with bad relationships, poverty, ill health
YOU DESERVE WHAT’S BEST IN THE WORLD! Why? Just because you exist. Because you are alive. Because you are an
The world of Dreams, A Parallel Dimension or just Electrical Activity in our Brain Neurophysiological and neuroimaging studies
Importance of Emotions Is it a Hell Yes!? or a Hell No!? Are you conscious of things when
You Would Not have the Desire Without the Means to Fulfill it. We are drawing on the compassionate and timeless
Unexpected Insight of Feeling Depressed It’s a funny thing, depression. Traditionally associated with closed curtains and dark holes,
Our heart and our life are communicating vessels. Whatever we think of ourselves, however we perceive ourselves in terms of
A Disconnect in Ecological Perspective I am always amazed that by having normal human experiences in daily life, I
The Teachers You Seek are Love and Wisdom. They are Within You. There have been times when I received this
The Best Investment You Will Ever Make Going With In… It’s a new year filled with possibilities. Are
Going With In Is our search for power driven by 3D ego or 5D soul? The third law
The Divine Light that Shines on You Comes from With In Often when I come into a situation that
A Divinely Inspired Conversation about Living Consciously About the Book: Divinely inspired from start to finish, Conversations with
Moving with Fido: House Hunting Tips for Pet Owners First, choose the right type of home for your dog.
Trust the Energy of You. We are drawing on the compassionate and timeless wisdom of The Gabriel Messages to provide insight
Living, Breathing and Being Aware Spinal alignment is necessary for complete health. A fully integrated, free flowing nervous
Gratitude Opens the Door The essential feeling of receiving Divine Love is so inspiring, most of us wish we
Readings with Morning Star Woman Faced with a Tough Decision? Need to understand the dynamics of change happening? Than maybe a
Building Your Platform Welcome to another edition of Conscious Shift Magazine and our Conscious conversation about Navigating the
The Win Win The phrase the path of least resistance has several different meanings. In physics, it represents the
Nutrition That Is Conscious Shifting Considered by many to be a superfood on par with spirulina and
The Win-Win A few years ago I was driving from the big city of Manhattan to the East Hamptons
What You Focus on Expands What is alignment and why is it important? Most of us know about
Come to The Edge At the edge of our comfort zone is a world we will never know
As You Think So Shall You Become Several years ago, I heard Wayne Dyer talk about how we could
Being Present with Me Knowing reality involves more than opening our eyes and looking around. “Seeing” happens when we
Becoming Who We are Meant to Be Release any need to cling to the status quo. You are being
Free Refills Welcome to the July 2018 edition of Conscious Shift Magazine and our Conscious conversation about Unlimited. Thanks
Meditation and the Mormon Missionary A couple of Mormon missionaries came to dinner last night at the invitation of
Finding the Possibilities Even in the Heavy Stuff The animals are aware of heavy stuff in life. That’s why they
Living In Mastery Imagine the life of a master: someone who has discovered the enlightenment available in every moment and
Monthly Meditations The month of June is the halfway point in our calendar year, and as we round
Living Abundantly This month we are having a Conscious conversation about Living Abundantly Living abundantly has nothing to do
I Had A Near Death Experience We are all intuitive. Ok, maybe you’ll agree with that. And, we are all
Abundance Is In The Stars Lunar Abundance is a beautiful and practical guide for today’s women on cultivating peace, purpose, and
Finding Your Higher Purpose This month we are having a Conscious conversation about Finding Your Higher Purpose. Finding Your Higher
Think and Do Differently We’ve all heard the overused yet accurate meme of Insanity – doing the same thing
Thinking Outside of The Box I’m sure you hear this often especially at the beginning of each new year, phrases
The Art of Being My smile broadens and my cheeks balloon as I put another big bite of spongy
The Challenges of Meditation and Stillness By now we all know how important it is to meditate, to breathe, to
Meet Dr. Linda Pecaut DC Dr. Linda Pecaut is a Chiropractor and owner of ChiroWholeness in St. Louis, Missouri (chirowholeness.com)
Your Words Are The Foundation of Your Life A significant part of the first amendment of the US Constitution is
Embrace the Ecstasy of Merging with the Divine This is an example of Angelic humor. When Archangel Gabriel suggested that
Does Anyone Say to You, “Have a Good Day”? Your day will be as good as you want
Dreams Feed Your Soul Sixth sense, gut feeling, instinct. Whatever you call it, sometimes we have no logical
Releasing Control, Gaining Power Most of us hated our vulnerability when we were young. We didn’t want to cry in front of others. We didn’t want anyone making fun of us for being “too sensitive.” We wanted to be tough and impervious and cool. We acted cool. We didn’t let on that our hearts were hurting. We may have even developed a line of repartee designed to keep others away. We needed to be in control. By midlife we’ve admitted over and over and over again that clearly we are not in control. Now we can acknowledge our vulnerability. What we have pushed away from our awareness for years we now welcome back. Being whole is more important than impressing Joe or Julie.
Be aware of the simple truth that God exists in all circumstances. We are drawing on the compassionate and
Resistance and Allowing Clearly, healing is not what you are about every minute of every day. But checking in with your essential core daily, anchors you. It also teaches humility. It allows us to release our fascination with external diversions and experience the eternal peace at our core. Of course, we have built up layer upon layer of defenses which hide our peaceful core from us. We build our defenses and distort our experience of our peaceful core when we don’t feel our feelings in the moment. We all do this and we don’t know we are doing it. It’s too vulnerable and too scary and too uncomfortable to feel everything. Besides it’s not attractive or acceptable in sophisticated company. We layer our defenses against feeling our feelings for years and decades so that when we do decide to sit and practice stillness we encounter unhealed wounds and sadness and rage and fear that have been stuffed and denied and forgotten. But whatever we’ve not let ourselves feel, stays with us and hides our essential core. Therefore we can’t experience the peace which still lives in us. Experiencing this peace heals us. Every step along the way of experiencing our old hurts leads us closer to healing. So, when we sit and allow, we feel the latest layer of buried feelings. We want to experience peace but we encounter gunk we haven’t wanted to feel which hasn’t evaporated (as we had hoped). Healing involves allowing ourselves to move through these layers. As long as it takes, we show up, we practice presence and we allow healing. Just by practicing presence, we allow healing. And healing emotionally allows healing physically. Will you sit, practice stillness, and feel whatever arises?
Reiki & Money Money is a big topic and often one with a lot of emotional juice surrounding it.
What’s Right With The World? “If You Look for Good, You Will Find It.” Coach Slow Back in
Living In The Flow: Practicing Vibrational Alignment Open Your Heart by Ruth Cherry, PhD “For those who love
Developing Your Intuition I used to think intuition was mysterious, mystical, even magical. I still believe that’s true, because
Happy Feet Happy Body Wellness that works with your brain. VOXXLIFE is a privately held technology company devoted to drug-free
4 Health Tips You’ve Never Heard Before Because day to day life can be very stressful, it’s always important
Speaking Your Truth with Conscious Shift Magazine Welcome to the April 2017 Edition of Conscious Shift Magazine. This month we venture
How to Speak Your Truth What interesting times we live in these days. Here we are in 2017 just after
The Magic In Coltsfoot Tea Tussilago Farfara. I was asked about the pros and cons of coltsfoot the other day.
The Habit of Loving You Loving yourself isn’t easy. It’s not a matter of standing in front of the
The Pink Healing Tree Pau d Arco While doing research lately on various maladies ranging from dermatitis to T-cell production;
Speaking Your Truth “You’ve been thinking about making a change. Maybe it’s a career change, a relationship change,
So many gods, so many creeds, So many paths that wind and wind, While just the art of being kind
4 Healthy Drinks You can Make Yourself They are: Kefir Like yogurt, kefir is a probiotic food, containing
Dr Ken Newman and Gracie’s Law-Pets Are Family On April 4, 2008, I was involved in an accident in
Improving Blood Oxygen Levels Improves Overall Health Increased blood oxygen levels can have a dramatic effect on your health.
Sometimes in our life we meet people who make us feel good, care about us and love us. Other times
Do You Enjoy Change? Many people automatically respond to change with fear. Without even considering the new possibilities, their
The Divine Circle of Life It has been said that we, as soul beings, choose our parents because we have
Getting Healthy with Ayurveda Oil therapies have been used in India for thousands of years, and are considered the secret
Politics of a Higher Consciousness Politics, it’s driving us all crazy. Seems everywhere you go and everything you hear centers