Core Health Heart Forgiveness

Core Health Heart Forgiveness

  Core Health/ Heart Forgiveness are a set of useful life tools to help manage emotions, create a happier life, and pave the way to have success on every level in your life. “Have the wisdom of an adult and the light heart of a child.”  Make every...
Clearing the Mind Chatter

Clearing the Mind Chatter

Have you listened to your inner dialogue lately?  Is it full of phrases of unworthiness and self-doubt?  It’s hard to live a fully engaged life, filled with purpose and meaning, if your mind chatter is the dominant force of your life. I use a tool called a grounding...
Food Frenzies Interrupted

Food Frenzies Interrupted

Have you ever stopped to think about your emotional involvement with food?  Most of how we operate and react to the world is on a subconscious level.  We do things without thinking.  What would happen if we stopped ourselves when we were about to eat something and ask...
Ask The Astrologer-July 2014

Ask The Astrologer-July 2014

Welcome to the Ask The Astrologer with Paula Sheldon. Ask the Astrologer is a weekly forum of questions and answers about astrology. Each week Paula with answer your questions about astrology and how it effects our world.  Don’t be shy ask  your astrology...