Creating Our Life Mission Statement 

Creating Our Life Mission Statement 

  Defining Your Purpose Do you ever stop to wonder what our driving force is in life?  Why do we act the way we do in certain situations or why do we make certain choices? I love to dig deep in all aspects of my psyche.  I sometimes refer to myself as an...
How Do You Honor Yourself?

How Do You Honor Yourself?

Taking the time to honor yourself with purposeful movement, meditation and writing, can help you find your God-given GPS. It’s interesting when someone asks the question, “How do you honor yourself?” It’s like someone flipping off the switch to a lamp. The mind...