Guilt Free No’s for the Holidays

Guilt Free No’s for the Holidays

OK let’s talk about the Holidays.  No matter what time of year you get this email – there are going to be Holidays and people who want you to be there or are coming to YOUR house.  So how do you assertively take control and let people know YOUR wishes? ...
A Wholesome Holiday

A Wholesome Holiday

With Thanksgiving around the corner, I’m sure many of us have started scurrying around, picking up the turkey, pumpkin pie shells, cranberry sauce, stuffing for the turkey and stocking up on bags of marshmallows for our sweetly infamous candied yams. Are you getting...