In Search Of…

In Search Of…

We are on a journey to find ourselves.  There is usually a distinction between who we truly are; who we want to be deep down inside, versus how we really show up and appear to others in our everyday life.  Do you act differently when you are dating someone,...
Staying In Synch with the Planets

Staying In Synch with the Planets

Mercury Retrograde ended February 26th and Jupiter Retrograde ends on March 6th.  A retrograding planet asks us to review, revisit, revise, re-do, recreate, etc. anything in our lives that is not working.  If you spent some time in February reviewing your goals,...
Never “Should” Your Way Through Life

Never “Should” Your Way Through Life

How often do you say “I should”…as in “I should do this” or “I should have done that”? The word “Should” shouldn’t even be in our dictionary.  It’s WAY overused and in my opinion, we could do without it! It’s amazing how we live our life solely on what we “should” be...
Are you willing to go to your edge?

Are you willing to go to your edge?

Are you willing to go to your edge?  How Yogic Principles Can Transform Your Leadership Many of you are familiar with yoga as a discipline.   What you may be less familiar with is that yoga is a profound teaching tool for the art of leadership.  As a coach who helps...