As children are getting ready to go back to school, I am always saddened to see how much emphasis and money is spent on the fluff, while the most fundamental necessities are absolutely and completely ignored by almost everyone. For example, parents will spend a lot of...
My very best wishes to you for 2015. With the New Year comes resolutions, many of which usually sound like: “I want a fatter wallet and a skinnier body” (OK, if Santa messed those two up last year, time to hit the reset button). I actually don’t like...
As we celebrate Thanksgiving this month, I encourage you to go the extra mile in expressing to those who work with you, have helped you one way or another, who serve you (grocery cashiers, postal service delivery personnel, etc…), who are meaningful in your life and...
When people come and see me for help with their nutrition, they often tell me that diabetes, or high blood pressure, or high cholesterol runs in their family, so they are not surprised to have it too. My answer to them is: you did not inherit bad genes, you only...
How do you define success? Is it working hard and attaining wealth? Or is it doing something good for someone else or for mankind in general? Can you be successful without truly being happy? When I asked these questions to six people, I got six different answers. The...
