November 2015-The Power of Appreciation

November 2015-The Power of Appreciation

Hello Conscious Shifters and welcome to the November 2015 edition of Conscious Shift Magazine. This month we venture down the rabbit hole of possibility with understanding the Power of Appreciation. Appreciation is powerful and often overlooked because it’s so...

Luxury & Beach Realty with Jeff Nitz

Permission to Relax

Permission to Relax

What if we concentrated on lowering our heart rate? Mindfully taking it lower than a resting heart rate by relaxing all our muscles and consciously releasing everything we’re holding onto especially yesterday’s mistakes and tomorrows anxieties. All living things...