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Nutrition


The Conscious Directory
November 29, 2019 0 Comments Conscious Shift

Essential Oils

 What are essential oils? Essential oils are the volatile liquids that are distilled from plants; they come from the plants’

Alternative Medicine
April 14, 2017 0 Comments Nysie Watson

Understanding Coltsfoot

The Magic In Coltsfoot Tea Tussilago Farfara. I was asked about the pros and cons of coltsfoot the other day.

Alternative Medicine
October 1, 2015 0 Comments Isabelle Simon

What if I Could Beat Cancer, Naturally?

    “I’m sorry, but you have cancer.” These words from a doctor introduce fear into the heart of any

Balance
September 14, 2015 0 Comments Kristen Large

Living Your Life on Purpose

Before I began to write these words, the idea popped into my mind to first cleanse my physical aura with

Monthly Topics
August 14, 2015 0 Comments Tracey R. Kern

August 2015 – How do You Connect?

Hello Conscious Readers, Welcome to the August 2015 edition of Conscious Shift Magazine as we venture down the rabbit hole

Alternative Medicine
August 13, 2015 0 Comments Isabelle Simon

We Are What We Eat

As children are getting ready to go back to school, I am always saddened to see how much emphasis and

Healthy Living
June 29, 2015 0 Comments Isabelle Simon

Food is Not The Enemy!

Recently, I was asked what was the biggest challenge I faced in my industry today? I replied: Misinformation and brainwashing.

Nutrition- Conscious About Food
May 28, 2015 0 Comments Isabelle Simon

Good Health is a Choice!

Good Health is a Choice Not a Chance. Lets say that again, Good Health is a Choice Not a Chance.

Alternative Medicine
April 29, 2015 0 Comments Isabelle Simon

Mindful Eating for Better Health

Are you eating on the fly, in your car, at your computer, while answering e-mails, making phone calls or finishing

Alternative Medicine
April 1, 2015 0 Comments Isabelle Simon

Top 5 Signs You Are Malnourished

Did you know that according to the American Health Association, 90% of health conditions that exist today are diet related

Healthy Living
March 1, 2015 0 Comments Isabelle Simon

Living Your Life in High Resolution

In January, many people make New Year’s resolutions. Comes February and these already start to dissipate a little. By March,

Nutrition- Conscious About Food
December 28, 2014 0 Comments Lavinia Rodriquez

Are You Setting Yourself Up with New Year’s Resolutions About Weight?

People get tons of messages at year’s end that making resolutions to lose weight is a worthwhile endeavor.  If the

Healthy Living
December 28, 2014 0 Comments Isabelle Simon

Resolutions vs. Goals

My very best wishes to you for 2015. With the New Year comes resolutions, many of which usually sound like:

Nutrition- Conscious About Food
December 12, 2014 0 Comments Lavinia Rodriquez

Celebrations and Overcoming an Eating Disorder

As a psychologist specializing in eating, weight and fitness issues, the holiday season is a particularly busy time. People come

Nutrition- Conscious About Food
October 30, 2014 0 Comments Isabelle Simon

One Drop at a Time

As we celebrate Thanksgiving this month, I encourage you to go the extra mile in expressing to those who work

Healthy Living
October 30, 2014 0 Comments Lavinia Rodriquez

With Beauty, Perception is Everything

None of us can be truly objective about our appearance. We can only perceive ourselves from within, while other people view

Quantum Conversations & Conscious Thought
October 30, 2014 0 Comments Kristen Large

Beauty in the Eye of the Beholder

Do you know how beautiful you are?  Honestly, are you aware of your profound effect on consciousness?  We are like

Balance
October 30, 2014 0 Comments Lauren McLaughlin

Oh Those Beautiful Little Hearts

On the way to Song, Yang meets a man at the town of Ni, who has two wives. One is

Alternative Medicine
October 27, 2014 0 Comments Conscious Shift

Acupuncture & Traditional Chinese Medicine

  The ancient Chinese believed that there is a universal life energy called Chi or Qi present in every living

Healthy Living
October 1, 2014 0 Comments Susan Freeman

Tune Into the Creative Zone

This month we explore how to tune in to creativity; both in ourselves and with others.  I am privileged to

Nutrition- Conscious About Food
October 1, 2014 0 Comments Lavinia Rodriquez

Create Calm – Conquer Your Fears

Create Calm Boo! It soon will be Halloween, that time of year when we try to scare people for fun.

Quantum Possibilities with Cheryl Mitchell
September 28, 2014 0 Comments Cheryl Mitchell

Creating Creativity: A New Way to Look at Things

Let’s start from a traditional perspective and see the dictionary definition of the word creativity: Here’s what I found: “The

Alternative Medicine
August 28, 2014 0 Comments Conscious Shift

Food as Medicine

  Take charge of your life by taking charge of what goes in your body. Journey with us down the

Nutrition- Conscious About Food
July 28, 2014 0 Comments Isabelle Simon

Five Tips to Help You Achieve Your Health Goals

When people come and see me for help with their nutrition, they often tell me that diabetes, or high blood

Alternative Medicine
May 31, 2014 0 Comments Isabelle Simon

One Degree of Change

  Good health is a choice, not a chance! The challenge is that there is no such thing as a

Nutrition- Conscious About Food
March 1, 2014 0 Comments Isabelle Simon

Eat Right, Fuel Good!

In its most simplistic function, food is fuel for our bodies. What we eat affects the way we feel physically

Wellness
March 1, 2014 1 Comment Dana Canneto

Never “Should” Your Way Through Life

How often do you say “I should”…as in “I should do this” or “I should have done that”? The word

Alternative Medicine
January 29, 2014 1 Comment Isabelle Simon

Why French women don’t get fat ?

  Last month, a friend of mine gave me the book titled French Women Don’t Get Fat by Mireille Guiliano.

Healthy Living
January 29, 2014 1 Comment Dana Canneto

How are you relating to YOU?

  How are you relating to YOU? Does this question confuse you at first glance? Let me rephrase it.  How

Nutrition- Conscious About Food
December 29, 2013 1 Comment Anna Beller

Sugar: The Legal Drug

Sugar is in most everything we eat.  But how does it affect our bodies? What price do we pay for

Astrology
December 1, 2013 2 Comments Paula Sheldon

Cycles of life are reflected in the planets

Astrology is based on observation of the planetary cycles in the heavens.  The astrological wheel of your birth chart is a

Balance
December 1, 2013 0 Comments Susan Freeman

How Gratitude Can Transform Your Leadership and Influence

It’s that time of year.  The fall harvest holidays are upon us.  It is a time when we place our

Wellness
December 1, 2013 2 Comments Anna Beller

It’s All Connected

Everything in the body is connected, working together in a synergistic harmony. The consequence of that synergistic harmony is the

Healthy Living
December 1, 2013 0 Comments Sharon Toston

What’s behind door number 1?

What I’ve been working on in the past year, and still trying to master is letting go of fear.  My

Balance
December 1, 2013 0 Comments Dana Canneto

Release the old, ring in the new

I love New Years Day!   Why? I love it because I know that whatever did not serve me in this

Balance
December 1, 2013 2 Comments Jill Haseltine

What If There Were No Presents?

How would your perception of the holidays change if you knew there would be no presents this year? No presents

Nutrition- Conscious About Food
August 1, 2013 6 Comments Dana Canneto

Diets Don’t Work!

Think about it!  If diets worked, we’d ALL be skinny, right? How many diets have you tried? Every day there seems

Nutrition- Conscious About Food
July 1, 2013 0 Comments Anna Beller

The Other White Meat

Every since I can remember there have been commercials. As a matter of fact I don’t think I ever remember

Nutrition- Conscious About Food
June 1, 2013 1 Comment Anna Beller

Nutrition Puzzle Pieces

It’s become more confusing to buy food these days. With all of the marketing and lack of clear definition it’s

Healthy Living
January 1, 2013 2 Comments Dana Canneto

Make This Your Year For Transformation!

  Happy New Year!!! How does that make you feel when I say that?  Is it truly “happy” for you? 

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