March 2017-Owning Your Thoughts

March 2017-Owning Your Thoughts

March 2017 The Power of Owning Your Thoughts    Welcome to The March 2017 Edition of Conscious Shift Magazine.  This month we venture down the rabbit hole of possibility with a conversation about Owning Your Thoughts. Owning or controlling your thoughts is a big...
Self- induced Stress

Self- induced Stress

  Are Your Thoughts Creating More Stress Than Good?   Do you create stress for yourself? We stress ourselves with our thinking, our examined habits, and our denial. Self-defeating thinking includes assumptions we have made about ourselves and the world which...
Drink Healthy

Drink Healthy

4 Healthy Drinks You can Make Yourself They are:     Kefir Like yogurt, kefir is a probiotic food, containing lactic acid bacteria (LAB).  It is famous for its longevity properties, as some of the oldest living people in the world, from Bulgaria and the...

Wearable Art That Speaks to Your Soul

Immune Support

Immune Support

The Herb’s Eye View On Cold and Flu Season   Immune Support As we come into the winter season with all its colds, flu, sore throats and respiratory distress; it can only be helpful to approach this season with a healthy Immune System. One of the myths about colds...
Own Your Thoughts, Change Your Life

Own Your Thoughts, Change Your Life

What You Focus On Expands Did you know that the more ‘dominant’ thoughts you have in any given day (whether it’s chronic worry or positive expectation) – dictate a frequency that actually magnetizes ‘more of the same’ to you? If you replied ‘YES and my life is...