June 2017- Random Acts of Kindness

June 2017- Random Acts of Kindness

    Share Your Kindness Everywhere You Go   This month we Consciously Shift with a conversation about Random Acts of Kindness. Practicing Random Acts of Kindness is easy and more powerful than you think. Kindness and acting kind is important because it...
Hills and Heart, Heart and Hills

Hills and Heart, Heart and Hills

  Paying It Forward With Coach Bob Slowik Conditioning is a major part of all sports. Vince Lombardi said: “Fatigue makes cowards of us all.” Training your body and mind for the competition you will face is the best way to combat fatigue. In the sports world,...