Transformation

Transformation

Living In The Flow: Practicing Vibrational Alignment When I sit with a client in psychotherapy, I practice presence. I want to experience what it is to be her. I want to see through her eyes and feel as she feels. I want to live in her skin for a few moments. At the...
The Gift of Contrast

The Gift of Contrast

Resistance and Allowing    Clearly, healing is not what you are about every minute of every day. But checking in with your essential core daily, anchors you. It also teaches humility. It allows us to release our...
Don’t Tell Me I Can’t

Don’t Tell Me I Can’t

  Open Your Heart The diagnosis of Multiple Sclerosis was bestowed upon me three years ago. I felt horrified and confused and desperate. I also felt alone; it was my problem, not a commonly experienced natural disaster. And everyone knows “there is no cure for...
Open Your Heart

Open Your Heart

  Living In The Flow: Practicing Vibrational Alignment   Open Your Heart by Ruth Cherry, PhD “For those who love spiritual fiction books; this is one book you won’t be able to put down! A book filled with entertainment, tips, tools & techniques that will...