Self-Care

Self-Care

  Self Care is Selfish   Recently, my wife and I gifted each other a private soak at a nearby hot springs. Just the two of us, relaxing in a pool of naturally heated water, enjoying each other’s company – no phone, no laptop, no distractions,...
How are you relating to YOU?

How are you relating to YOU?

  How are you relating to YOU? Does this question confuse you at first glance? Let me rephrase it.  How is your relationship with yourself?  Do you have a relationship with yourself? Often times when we think of the relationships in our life, we think of a...