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The ELF Spot


Balance
June 14, 2016 0 Comments Lauren McLaughlin

What Can I Do About Global Warming?

 Change Global Warming With a Conscious Thought Do you believe that global warming exists?  If the answer is “yes”, then

Uncategorized
May 31, 2016 0 Comments Lauren McLaughlin

Cleaning Up Your Mental Environment

 Clearing Hurtful Memories Helps You to Heal and Clean Your Mental Environment   Someone once asked a great Spiritual teacher

Balance
April 14, 2016 0 Comments Lauren McLaughlin

Stirring Up The Chi

The Primary energies in life: Freedom – Joy – Growth   According to the Spiritual teachers called “Abraham” we came

Balance
March 30, 2016 0 Comments Lauren McLaughlin

Creative Meditation

  “Untold numbers of crafters before me have discovered that there is something about working with the hands that can

Mindful About Fitness
February 12, 2016 0 Comments Lauren McLaughlin

Never Underestimate the Power of a “Hissy-Fit”

Staying healthy and fit by blowing of steam with a good “Hissy Fit”   “Hissy fit” is one of those

Balance
December 20, 2015 0 Comments Lauren McLaughlin

Why Balance?

Balance that creates well-being with Lauren McLaughlin.   When you hear people expound on the benefits of living a balanced

Wellness
December 14, 2015 0 Comments Lauren McLaughlin

Feng Shui for Christmas

Feng Shui is the Ancient Chinese Art of Placement. It is a practice that is over 3,000 years old and

Conscious Living
December 1, 2015 0 Comments Lauren McLaughlin

This Year I’m Taking Charge!

Design this holiday season with intention and watch the light take shape. “The world in which we live has been

The Conscious Shift Network
November 13, 2015 0 Comments Tracey R. Kern

Gratitude with Lauren McLaughlin

Its that time Holiday time of year and time to celebrate. This year lets purposefully step into celebrating and practicing

Conscious Creation
Jully 2020 600x400
November 13, 2015 0 Comments Lauren McLaughlin

The Most Important Tool On Your Spiritual Tool Belt

“You must bring yourself into alignment with what you are asking for. That’s what joy is, that’s what appreciation is,

Conscious Living
October 28, 2015 0 Comments Lauren McLaughlin

Gratitude Matters

Multiple psychological studies, conducted by many august seats of learning, have proven that simple, but extensive expressions of gratitude go a

Conscious Creation
October 14, 2015 0 Comments Lauren McLaughlin

Those Erroneous Comfort Zones

The fact is that our comfort zones really aren’t all that comfortable most of the time, are they? That’s because

Balance
September 29, 2015 0 Comments Lauren McLaughlin

Love is Like a Boomerang

Best-selling author Leo Buscaglia has written perhaps more books on love than any other author. Buscaglia was born into a

Balance
September 14, 2015 0 Comments Lauren McLaughlin

What’s Next For Me?

It sounded like the plot of a bad movie. Through a series of bizarre and seemingly unrelated circumstances, Charles lost

Mindful Living
September 1, 2015 0 Comments Lauren McLaughlin

Your Calling is Calling for You

About 15 years ago, shortly after I was ordained, I attended a seminar titled “What Is Your Calling?” It was

Balance
April 29, 2015 0 Comments Lauren McLaughlin

Blinding Flash of the Obvious

The symbol of the Tao Te Ching, the text of ancient enlightenment written by the Avatar Lao Tzu, is the

Balance
February 10, 2015 0 Comments Lauren McLaughlin

Don’t Be a Stick in the Mud

How come, when you set your intentions, outline your plan and begin to diligently follow a very sensible routine to

Conscious Creation
January 29, 2015 0 Comments Lauren McLaughlin

Designing Your Day

Would you like every day of your life to be: More Orderly?                

Conscious Creation
January 14, 2015 0 Comments Lauren McLaughlin

Are You a Willing Receiver?

Imagine an airplane full of passengers destined for Chicago.  The plane, fully loaded, leaves New York and flies non-stop to

Conscious Living
November 13, 2014 0 Comments Lauren McLaughlin

Finding Beauty – Five Minutes at a time

Rather than focusing on the negative “news” that is delivered directly to us, by people we love, know or work

Mindful Living
August 12, 2014 0 Comments Lauren McLaughlin

How to Silence Your Quiet Desperation

In “Civil Disobedience and Other Essays”, Henry David Thoreau wrote – ““Most men lead lives of quiet desperation and go

Balance
July 28, 2014 0 Comments Lauren McLaughlin

*What Do You Want; Do You Really, Really Want?

Remember that title to a song by the Spice Girls?  It’s a very good question because many times we’re unclear

Conscious Creation
May 30, 2014 0 Comments Lauren McLaughlin

Andy Warhol’s Greatest Fan

Chase took her seat in the very first row of the cabin of the plane that was to take her

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