August 2017-The Gift of Contrast

August 2017-The Gift of Contrast

by | Aug 14, 2017 | Monthly Topics

  Embracing the Magic of Contrast Welcome to the August 2017 edition of Conscious Shift Magazine. This month we are having a Conscious conversation about contrast. The definition of contrast according to the dictionary is as follows: con·trast noun ˈkänˌtrast/...
Finding Peace By Facing Your Fear

Finding Peace By Facing Your Fear

by | Aug 14, 2017 | Conscious Living

Slaying The Dragon   “The thing you fear most has no power. Your fear of it, is what has the power. Facing the truth really will set you free.”  ~  Oprah Winfrey When was the last time you saw a dragon? Other than in a movie, you may say, never. Think again; we...

Finding Your Inner Guidance

The 2 Minute Wonder Woman

The 2 Minute Wonder Woman

by | Aug 14, 2017 | Mindful About Fitness

Change your Posture Change your Life. “Our bodies change our minds, and our minds can change our behavior, and our behavior can change our outcomes.” – Amy Cuddy Body postures that improve health and Shifts your personal power, Amy Cuddy a true Shifter and Conscious...
Light At The End Of The Tunnel

Light At The End Of The Tunnel

by | Aug 14, 2017 | Mindful Living

 It’s a new year, and things are going to be different this year.  You are going to make a serious list of New Year’s resolutions, and this year, you are going to stick to them.  You are going to lose weight, get healthy, accomplish new career goals, travel, stay in...