Embracing the Magic of Contrast Welcome to the August 2017 edition of Conscious Shift Magazine. This month we are having a Conscious conversation about contrast. The definition of contrast according to the dictionary is as follows: con·trast noun ˈkänˌtrast/...
Moving Past The Mind Chatter Do you doubt it? Do old memories cling like cobwebs to the corners of your mind? Do the powerless times of childhood shine just as vibrantly as adult successes? It seems that something in us holds us back. We read every bestseller,...
Slaying The Dragon “The thing you fear most has no power. Your fear of it, is what has the power. Facing the truth really will set you free.” ~ Oprah Winfrey When was the last time you saw a dragon? Other than in a movie, you may say, never. Think again; we...
Change your Posture Change your Life. “Our bodies change our minds, and our minds can change our behavior, and our behavior can change our outcomes.” – Amy Cuddy Body postures that improve health and Shifts your personal power, Amy Cuddy a true Shifter and Conscious...
It’s a new year, and things are going to be different this year. You are going to make a serious list of New Year’s resolutions, and this year, you are going to stick to them. You are going to lose weight, get healthy, accomplish new career goals, travel, stay in...
