You Look Great Today How do you respond to a compliment? Do you welcome kind comments that make the giver
Freedom to Move Within Your Own Mind I’ve always been afraid of flying in airplanes. I don’t mean ‘just
Creating a state of fitness in just 20 minutes a day by Libba Phillips Are you still waiting for
How do you define and live balanced? What does ‘being in balance’ mean to you? Is it feeling like your
What is the very first thought in your mind as you wake up each morning? Is it “Thank you God
“I picked you Mommy”. My then three-year-old daughter Isabella looked directly into my eyes as she blurted out this statement
What would you think if I told you that you could improve your life and support better health by simply
Where would you go if you could go anywhere in the world on a dream vacation? Who would you go
My morning alarm goes off, my eyes slowly open, and my mind starts racing like an auctioneer as I stumble
The doctor walked into the room and the examination began. I prayed I would not faint as he reached for
I was relieved to get home and change out of my work clothes after a busy day when I got