Don’t Do Something, Just Sit There

Don’t Do Something, Just Sit There

  Just Be When we meditate we remember ourselves. Meditation isn’t an exercise we do to get away from ourselves or to be different from how we basically are. Rather, meditation carries us into our depths. An image I use with beginning meditators is that of the...
Kids Just Want To Have Fun

Kids Just Want To Have Fun

  What’s Right With The World?   “If You Look for Good, You Will Find It.” Coach Slow Back in October, we officially embarked upon this mission to shine a spotlight on good people doing great things. Since then, it has become more apparent every day...
The F Word

The F Word

Aligning With Fortitude There have been some powerful F Words floating around my consciousness recently. Suddenly Fortitude has become my favorite word for what I need right now. I usually will check in with myself to see what special frequencies I need to bring into...
Change the World

Change the World

  Aligning With Transformation There’s a lot of talk about how the world has gone crazy. I totally agree. Though I see it differently. I feel it’s more about the way the world is transforming. We know the vibration has been raising throughout the world. We can...